About Us

North Idaho Wellness Magazine is your guide for living a healthy, meaningful life. We focus on day to day preventative health care with departments focusing on Fitness, Health, Beauty, Nutrition and Balance. We are in a forward movement to help our community live a healthier, more sustainable, and balanced life, striving for total wellness for mind, body and soul.

Monica - PublisherMonica  Lang | Publisher
Raised in Coeur d’Alene, Idaho. | Has worked in the design and magazine industry for over 12 years | Loves a good cardio workout | Has a passion for helping those looking to make positive life changes | Enjoys time with her family: boating, hiking, golfing and skiing.

Miles - Editor
Miles Torres | Editor
Miles farms, is a writer, photographer, a recovering Silicon Valley tech geek and loves people almost as much as food (wait, reverse that). You can find him most days in his greenhouse killing organic veggies or loitering at a cafe.

Holly - Marketing

Holly Childers | Marketing Manager
Has been promoting health & fitness in the Coeur d’Alene area for the past 15 years | Has a Master’s degree in Exercise Physiology from the University of Idaho…Go Vandals! | Passionate about helping people to be healthy and play hard | Always up for a new challenge, especially if it involves going fast.

Brandon - Marketing

Brandon Loken | Ad & Designer
Raised in the Coeur d’Alene area | Loves the outdoors of North Idaho | Graphic Designer in Cda for the past 5 years | Graduate of Lewis-Clark college in Business and Design |Believes in the power of smiles.


Darcy VanGundy | Marketing & Events Manager
2014 Ironman Coeur d’Alene Finisher | Born and raised in Sandpoint | Genetic scientist by trade | Fitness enthusiast who loves CrossFit, lifting heavy things, swimming, biking, and running | Loves all things paleo, especially bacon.