Protein Packed Strawberries and Cream Oatmeal

strawberries and cream protein oatmeal

Oh baby it’s cold outside, but that doesn’t mean your breakfast has to be. Say hello to your new morning ritual. Oatmeal is loaded with fiber, protein, antioxidants and many other health properties (link to article showing full list of health properties of oatmeal). With a few simple ingredients added to your oats, you will start your day feeling warm, full, and more energized than before. Now say goodbye to instant oatmeal packets overloaded w/ artificial ingredients and more sugar and sodium than your body knows what to do with, and instead, warm up your mornings with old fashioned oats, multigrain oats, or steel cut oats, and create a bowl of good for you goodness.

Strawberries and Cream Oatmeal

No packet comes close to packing the protein, vitamins, antioxidants, and flavor in this combo.

Add 1/4 cup nonfat Greek yogurt, 1 tablespoon honey, and 1/4 cup sliced strawberries to oatmeal and stir well. Garnish with strawberry halves.

300 cal, 3.5 g fat (0.5 g sat), 61 g carbs, 25 mg sodium, 6 g fiber, 12 g protein

Miles is the Director of Content at North Idaho Wellness Magazine as well as a farmer in Coeur d'Alene Idaho. He's passionate about community, togetherness, food, and family. He writes about all the above and you can often find him at a cafe taping away on a keyboard. Email Miles with any questions you have - milest (at)

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