The Wellness Blog
Entering our Hibernation Era
Taking Advice From A Bear This Winter Hibernation is defined as the state of minimal activity and is characterized by slow breathing, low heart rate, and deep rest. Most commonly
Mental Health Directory – September 2022
Mental Health Directory Online Post Falls Athol Coeur d’Alene Spokane Hayden Better Help Online Therapy https://www.betterhelp.com/ Making professional therapy accessible, affordable, and convenient — so anyone who struggles with life’s
Tips to Ease Your Seasonal Allergy Symptoms
There are many different types of allergens that can trigger allergy-like symptoms. From pollen and mold to other common substances, it’s important for people with allergies not only to take
The Self Cleaning House
The Self Cleaning House Written by Elizabeth May: Blogger and Creator of The Self Cleaning House www.selfcleaninghouse.org Is the self-cleaning house the unicorn of mothers of toddlers everywhere? Is it
Namaste Foods Announces a New Owner
Coeur d’Alene, Idaho Namaste Foods, a food manufacturer producing Top 8 Allergen Free foods in Coeur d’Alene, has a new owner, Tim Harper. Tim has lived in the Northwest his
Vitamin D: The “Sunshine” Vitamin
Original Blog Post by by Julie Biegner www.humnutrition.com Vitamin D is an extremely important vitamin for your skin and beauty, bones and strength, and overall health and immunity. However, an estimated
10+ Ways to Get Glowing Skin Using One, Golden Ingredient
Original Blog Posted by BeautyAtTheLake The nectar of gods, they say. Honey is an ancient remedy. Honey can aid in treating so many skin problems such as acne, scars, pigmentation,
Eating Healthy Doesn’t have to Be Inconvenient
Eating healthy can sometimes be challenging, especially in a small town like Coeur d’ Alene, Idaho. We have compiled some of our favorite ways to eat well while on the
Celery Juice
We are so excited you are here reading our new blog section on our gorgeous new website! Today, we are talking about celery, the humble vegetable with some serious health