The Wellness Blog

The Benefits of a Juice Cleanse
The Benefits of Juice Cleansing You’re feeling sluggish, craving junk food, skin issues are arising likeeczema, acne, or dry skin, struggling with weight gain, or maybe can’tditch that water retention?
January 12, 2021

A Guide to Dealing with Uncertainty About What Path to Take
A Guide to Dealing with Uncertainty About What Path to Take BY LEO BABAUTA The amount of time we spend fretting over what path to take, when we’re feeling uncertain,
May 14, 2020

Asparagus Frittata
Asparagus Frittata Ingredients: • 2 teaspoons olive oil • 1 small yellow onion, or two small shallots, thinly sliced • 1⁄2 teaspoon Himalayan sea salt • 1 pound asparagus, tough
May 14, 2020