5 Keys to Getting Rid of Stubborn Weight (In-Person)

So often, when it comes to being overweight, we’re told that we’re just eating too much or not exercising enough. Although many people who gain weight do overeat, many also UNDER eat. Exercise, under certain circumstances, can actually make it harder to lose those stubborn pounds.

There are five, often unrecognized, underlying reasons why people struggle with losing weight and keeping it off. I’ll teach you what those reasons are, how they occur in your body, and what you can do to overcome them so that you can achieve and maintain the healthy weight you desire.

This class is not about dieting or any other fad. It is only by identifying and addressing the underlying obstacles that are getting in your way, that you can achieve your goals and feel great again.